Team Wellness Support.

Starting at £300 for healthier staff

Operating like an Employee Assistant Programme, but much more, we offer a range of services including, online one to one guidance for teams and manager to Face to Face workshops. Empower your team to build a healthier future. Contact us for your free consultation.

Make it happen

Empowering Businesses

We help businesses create healthier, stronger, and more resilient workplaces through tailored support that puts people first and drives lasting performance.

Employee Support

Support your workforce with professional Employee Assistance Programmes (EAP), counselling services, wellbeing initiatives, and digital resilience solutions designed to enhance employee wellbeing, strengthen engagement, and improve overall productivity. Our tailored support helps organisations create healthier workplace cultures by providing staff with confidential access to therapeutic support, mental health resources, and practical tools to manage stress, build resilience, and maintain emotional wellbeing.

By investing in the health and wellbeing of your people, you not only support individual performance and morale but also reduce absenteeism, improve retention, and foster a more positive, productive, and resilient workforce. Our approach is flexible and bespoke, ensuring that every programme aligns with the unique needs and culture of your organisation.

Bespoke Training

Equip your teams with tailored training programmes designed specifically around your organisation’s unique needs, goals, and culture. Our courses cover everything from wellbeing and resilience to leadership, professional development, and team performance, providing practical skills and insights that can be applied immediately in the workplace.

By combining expert guidance with interactive learning, we help individuals develop confidence, enhance capabilities, and unlock potential, while empowering organisations to build stronger, more cohesive, and high-performing teams. Every programme is flexible and bespoke, ensuring your staff receive the support and development they need to thrive—personally, professionally, and collectively.

  • Snow-capped mountains under a cloudy sky in a tranquil landscape.

    Based on internal dataset, we found 5 key areas where Better Self, Better Health will benefit your business.

  • Mountain range at sunset with grassy foreground and clear sky.

    Poor mental health cost the employer an average of £1,385 pppa.

  • Scenic landscape with trees in the foreground, a body of water, and distant mountains under a cloudy sky.

    Private mental health costs an average of £2,067 per employee

  • Scenic view of mountains and a lake under a cloudy sky

    Better Self, Better Health, delivering ROI at 8.23:1

  • Star trails over snow-capped mountains at night, creating long, curved streaks in the sky above rugged terrain.

    Better Self, Better Health cost £10 per month pe

  • El Capitan rock formation in Yosemite National Park with surrounding trees and a clear blue sky.

    Your employee gets to choose who supports them

Return on Investment (ROI)

Better Self, Better Health, provides an opportunity for a empowered business and workforce, at a competitive investment, for every £1 spend the return is at £8.23, based on the national average cost to employer.

(Based on Team Support program, ROI is subject to change)

ROI